Browse Books: Self-help / Anxieties & Phobias

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry By Jennifer Shannon, Doug Shannon (Illustrator), Michael A. Tompkins (Foreword by) Cover Image

Don't Feed the Monkey Mind: How to...

By Jennifer Shannon, Doug Shannon (Illustrator), Michael A. Tompkins (Foreword by)

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$18.95

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers: A Young Person's Guide to Dealing wi By Faith G. Harper Cover Image

Befriend Your Brain: A Young...

By Faith G. Harper

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$14.95

The Book of Overthinking: How to Stop the Cycle of Worry By Gwendoline Smith Cover Image

The Book of Overthinking: How to...

By Gwendoline Smith

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$16.99

10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) By Kevin Gyoerkoe, Pamela Wiegartz Cover Image

10 Simple Solutions to Worry: How...

By Kevin Gyoerkoe, Pamela Wiegartz

$16.95

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Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks By Carissa Gustafson Cover Image

Reclaim Your Life: Acceptance and...

By Carissa Gustafson

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$14.99

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss By Claire Bidwell Smith Cover Image

Anxiety: The Missing Stage of...

By Claire Bidwell Smith

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$17.99

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People By Stefan G. Hofmann, Robert L. Leahy (Foreword by) Cover Image

CBT for Social Anxiety: Simple...

By Stefan G. Hofmann, Robert L. Leahy (Foreword by)

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$19.95

Anxiety Is Really Strange By Steve Haines, Sophie Standing (Illustrator) Cover Image

Anxiety Is Really Strange (...

By Steve Haines, Sophie Standing (Illustrator)

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$14.95

5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body By Elena Welsh Cover Image

5-Minute Stress Relief: 75...

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$15.99

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem By Barbara Markway, Celia Ampel, Teresa Flynn (Foreword by) Cover Image

The Self-Confidence Workbook: A...

By Barbara Markway, Celia Ampel, Teresa Flynn (Foreword by)

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$16.99

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program By William J. Knaus, Jon Carlson (Foreword by) Cover Image

The Cognitive Behavioral Workbook...

By William J. Knaus, Jon Carlson (Foreword by)

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$25.95

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety By Uma Naidoo, MD Cover Image

Calm Your Mind with Food: A...

By Uma Naidoo, MD

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$30.00

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